6 Things People Do That They Feel Guilty Afterwards

It’s not unusual when people do things that they regret immediately after. It may be due to guilt or regret, but nonetheless, it gives people short-term happiness but backfires because it cannot be taken back. The good news: people learn from it.


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1.      Unplanned shopping.


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2.      Getting no decent sleep on a work day because you spent so much time doing unimportant things.


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3.       Talking back to your parents.


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4.         Giving in to your cravings and binge eating when you are on a strict diet.


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5.       Ditching your friends for whatever reason.


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6.       Losing someone important because you are too proud to apologize.

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